Off4Fit

Off4Fit

Off4Fit download for free to PC or mobile

Off4Fit is an innovative application designed to help you stay active while working at your computer. With Off4Fit, you can perform a variety of exercises to keep your eyes, hands, and body in good shape. The app offers five different eye exercises, including looking in various directions and simulating cross-eyed movements. For hand exercises, you can rotate your wrists or press your knuckles. Additionally, Off4Fit includes body movements like sidesaddles and stretching to keep you flexible. Guided by a virtual trainer, Off4Fit is the perfect solution for incorporating exercise into your daily routine, especially if you spend long hours in front of the computer. Stay fit and healthy with Off4Fit!

06 Jun 2024
Title Off4Fit
Size 9.8 MB
Price free of charge
Category Applications
Developer Smart PC Solutions
System Windows
9.8 MB
3
816 reviews
2744
downloads
The content of games with a PEGI 3 rating is considered suitable for all age groups. The game should not contain any sounds or pictures that are likely to frighten young children. A very mild form of violence (in a comical context or a childlike setting) is acceptable. No bad language should be heard. Equivalent to E (low end) and EC (which is no longer used). 435 titles were rated PEGI 3 in 2020.
PEGI Rating

Off4Fit installation

download

Click on the Download button to start downloading Off4Fit for Windows from Maombi.com

open

Open the .exe installation file in the Downloads folder and double click it

props

Follow the instructions in the pop-up window to install Off4Fit on Windows Desktop

run

Now you can open and run Off4Fit on your PC

Off4Fit Features

Off4Fit is your ultimate fitness companion, offering a range of features to help you stay active and healthy. With customizable workout plans, step-by-step exercise tutorials, and progress tracking tools, you can easily reach your fitness goals. The app also includes reminders to take breaks and stretch during your workday, promoting better posture and reducing the risk of injury. Stay fit and productive with Off4Fit!

Exercise Reminders

Set up reminders to take breaks and do exercises to prevent eye strain and muscle fatigue.

Water Intake Tracker

Track your daily water intake and receive notifications to stay hydrated throughout the day.

Posture Correction

Receive posture correction tips and reminders to maintain a healthy posture while working.

Stretching Exercises

Access a library of stretching exercises to relieve tension and improve flexibility.

Eye Strain Relief

Follow eye relaxation exercises and tips to reduce eye strain from prolonged screen time.

Healthy Snack Ideas

Discover healthy snack options and recipes to fuel your body and mind during work breaks.

Off4Fit overview

  • slide for 1

    01

    A fitness and health app offers unique exercises for the eyes, hands, and body. On the screen a hand is shown against the backdrop of a picturesque pond with water lilies. The interface includes control buttons: back, play, pause, and forward. The text in Spanish suggests rotating the hand freely for one minute. The app helps maintain physical activity and improve well‑being.

  • slide for 2

    02

    The fitness app offers interactive workouts with a virtual trainer. Users can choose exercises for the eyes, arms, and body. Visual instructions and animations help users perform exercises correctly, making workouts effective and accessible. The app motivates people to work out anytime and anywhere, improving health and physical fitness.

  • slide for 3

    03

    An app for fitness and health offers unique exercises for the eyes, hands, and body, allowing users to improve their overall well-being. With a user-friendly interface and step-by-step instructions, such as "Look up and down several times," you can easily follow the workouts. The app includes control buttons like play, pause, and skip to the next exercise.

Off4Fit

Download Off4Fit

Off4Fit reviews

Update: 02 Jan 2026

Avery Carter

I’m finding Off4Fit okay but not the best. Some workouts are fun, and the layout is nice. However, I often find myself wanting more variety. I think it just needs a little more passion, you know?

Jacob Lee

Let me just say, Off4Fit is like the best surprise ever! I tackled workouts I never thought I could. Plus, the leaderboard adds some Fire competition! If you really wanna get fit, this is the way to go!

Alexander Garcia

Off4Fit has been a great tool. The community is super encouraging and I love the different workout challenges. However, I feel like some sessions could use more variety. Still, I'm happy overall with my experience.

Charlotte Edwards

Honestly, I'm really impressed with Off4Fit! The interface is user-friendly and tracking my progress feels rewarding. I really like the variety in workouts too. It's almost perfect for my fitness journey.

Olivia Johnson

This app is everything! I’ve been looking for something like this! The workouts are tough, but in a good way, and I love that I can personalize my routines. I feel so much stronger now. Thank you, Off4Fit!

Liam Carter

Just started using Off4Fit and I'm already obsessed! The workouts are super engaging and the progress tracking is a game changer. I love how it keeps me motivated! It felt like I had a personal trainer by my side. Yay!

James Wilson

Absolutely loving Off4Fit! The daily reminders help me stay on track, and the workout sessions are a blast! I've started looking forward to my sessions, which is a big deal for me. Can’t believe the results already!

Isaac Rivera

So I've been using Off4Fit for a few weeks and it’s been good! The workouts are fun and I like the reminders. But, sometimes the challenges feel a bit repetitive. Still a solid app to help stay motivated!

Michael Hall

Off4Fit is decent, but I'm not blown away. I like the idea behind it and community support, but it sometimes lacks structured plans for busy days. Could be better, but I still appreciate using it!

Zoe Parker

OMG, Off4Fit totally changed my life! I've never felt this pumped before! The challenges are sooo fun and the community is amazing! Can't believe I finally ran that 5k! Feeling accomplished! Can't recommend it enough!

Mia Thompson

I’m amazed at how Off4Fit has changed my attitude towards fitness! The challenges are so engaging that I can't help but get excited every day. The sense of community is off the charts! Best fitness app ever. Period.

Ava Wright

Woah, Off4Fit is beyond what I expected! I’ve never been this motivated to workout. The videos are super easy to follow and the goal setting is just what I need! I can't wait to hit my next target! Seriously, check it out!

Grace King

I think Off4Fit has potential! The community is supportive and the workouts are engaging. But I wish there were more explanations for some exercises. It's good, just needs a few tweaks here and there.

Sophia Scott

I gotta say, Off4Fit is pretty cool! The daily workouts keep me engaged, and I appreciate the flexibility. I just wish there were a bit more advanced options! Overall, a solid app for staying fit!

Noah Brown

I can't even describe how much I love Off4Fit. It’s like having a gym buddy in my pocket! The challenges keep me going when I want to quit. I'm setting records every week! Just try it, you won’t regret it.

Amelia Allen

I’ve had mixed feelings about Off4Fit. The workouts are great when I have time, but the app could use some better tracking features. I’m hopeful it’ll improve! It's possible, just needs some enhancements!

Emma Davis

Off4Fit is LIT! I was so skeptical at first, but wow, the variety of workouts is just insane! I even made new friends in the community. Seriously, this is the best app—ever. I’m just so hype about it!

Mason Lewis

Honestly, Off4Fit is a mixed bag for me. I love the community and some challenges are fab! But others feel like they lack guidance. It’s great but could be a lot better with a few adjustments.

Ethan Martin

I'm absolutely obsessed with Off4Fit! Honestly, I feel stronger and healthier every day! I love their focus on personalized fitness! Honestly, best choice I’ve made this year! Just keep those challenges coming!

Lucas Young

Off4Fit works well but not all features fit my needs. Some workouts are awesome, but others feel less effective. I'm on the fence about continuing because I love the concept but want more customization.