Oura's Commitment to Women's Health
In a significant enhancement to its app, Oura has announced the launch of two innovative features aimed at supporting women's health: Pregnancy Insights and Perimenopause Check-In. These additions are designed to empower women by providing them with detailed health metrics and trends that are crucial during pregnancy and perimenopause.
Pregnancy Insights: A Companion for Expectant Mothers
The Pregnancy Insights feature is an essential tool for expectant mothers. It offers a comprehensive suite of tracking options that help visualize physiological changes across different trimesters. Expectant mothers can view gestational age, track trimester progress with updated rings, and access weekly home-card insights. The feature provides a trend view of vital parameters such as temperature, resting heart rate (RHR), heart rate variability (HRV), and respiratory rate, allowing for a deep understanding of one's health during pregnancy.
Additionally, there's a Keeping Track tool which lets users tag symptoms, experiences, and emotions they encounter. With insights into readiness, sleep, rest mode, and recovery mode, the data is contextualized to suit pregnancy needs, presenting a well-rounded view of health status.
Perimenopause Check-In: Navigating Transitional Phases
The Perimenopause Check-In feature is tailored for women experiencing the transitional phase leading up to menopause. This tool combines self-reported symptoms with wearable data to provide personalized assessments. It generates a detailed PDF report summarizing symptoms, biometric trends, and menstrual cycle data, which can be easily shared with healthcare providers.
This feature not only offers peace of mind through tracking but also encourages proactive health management by utilizing wearable data to highlight significant biometric trends.
An Insightful Path Forward
Oura’s latest app enhancements are part of its ongoing commitment to provide actionable health insights through wearable technology. These new features were launched in mid-August 2025, with Pregnancy Insights debuting on August 12, while the Perimenopause Check-In made its initial appearance in the U.S. on August 13, with plans to expand to other regions soon.
By integrating these tools into its app, Oura is blazing a trail in leveraging wearable data for health empowerment, providing women with valuable Pregnancy Insights and reliable perimenopause assessments.
